How do I choose a period swimsuit suited to my flow?
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Time to read 5 min
Now, **having your period in summer** is no longer such a pain! Our periods used to really ruin things for us and crash the party, especially when we had an afternoon at the pool with friends planned!
Today, the various period product brands are adapting and offering more and more solutions that are healthier, simpler and more eco-friendly. Bye-bye to the single-use, disposable, polluting tampon! These days, to swim and sunbathe with total peace of mind, women and teens can turn to the menstrual cup or the period swimwear.
The one-piece or two-piece menstrual swimsuit is the eco-friendly, economical, easy and stylish solution for managing your period while swimming. Just like with menstrual panties, the key is to choose a menstrual swimsuit model suited to your flow. How do you choose a menstrual swimsuit? Where can you buy the best menstrual swimwear? How do you know your flow level? Louloucup helps you find the best menstrual bikini bottom.
In this article
One-piece or two-piece swimsuits that work for light to medium flows Our two favorite Louloucup period bikinis 😍 And what about heavy flows? How do I know if a menstrual swimsuit is right for me? Handy tips for choosing the right menstrual bikini bottom Is a menstrual swimsuit right for me? Louloucup period swimwear A few ideas to complete your custom set: FAQ – choosing period swimwear To learn more... A dip in the pool without worrying about leaks?
One-piece or two-piece swimsuits that work for light to medium flows
A one-piece period swimsuit (or period bikini bottom) can be suitable for a light to medium menstrual flow. At the moment, brands offering period bikinis only have models that can handle this type of flow.
Period swim bottoms are made with several different fabric layers. An absorbent layer captures the blood and holds it, a membrane inside the swimsuit stores it without swelling, while another outer fabric prevents sea or pool water from saturating the swimsuit. In short, this layering of technical fabrics is very effective!
Our two favorite Louloucup period bikinis 😍
And what about heavy flows?
For anyone with a heavy flow or very heavy flow, we recommend wearing a menstrual cup in addition to your period swimsuit.
The cup is really ideal for collecting even the heaviest periods. That way, you’re sure to avoid leaks, dampness and bad odors. You can swim with total peace of mind and enjoy the pool or the beach without worrying about a thing!
How do I know if a menstrual swimsuit is right for me?
To be completely confident in your period bikini bottoms, you need to know your exact menstrual flow. To do this, you’ll need to take the time to really get to know your period and observe how you use your usual period products.
How many **tampons** do you use per day?
Do you need to change often, or can you go half a day or even a full day without changing your pad or tampon?
If you use a cup, it’s even easier to know your flow. Does it fill up quickly? Do you feel the need to empty it often?
Do you use more than four tampons a day? If so, your flow is quite heavy.
Handy tips for choosing the right menstrual bikini bottom
Pay attention to the brand and user reviews. Take the time to do a thorough comparison between the different styles of menstrual bikini bottoms and menstrual swimsuits.
Check the size and how the brand fits. It’s important that your menstrual swimsuit is snug so it can protect you as effectively as possible.
Look closely at the fabric composition and the delivery times. Finally, what will obviously make all the difference is the style itself. Do you want a fairly classic one-piece swimsuit, a two-piece swimsuit, or just menstrual bikini bottoms you can pair with any bikini top?
Is a menstrual swimsuit right for me?
A period bikini bottom or one-piece swimsuit is right for you if:
- you want external rather than internal protection (like tampons or cups),
- you’ve made the switch and fallen in love with **period panties**,
- you have a light or medium menstrual flow,
- you’re a big fan of swimming and sunbathing and absolutely don’t want to miss out on those wonderful summer moments!
Louloucup period swimwear
The one‑piece swimsuit or Louloucup period swim briefs let you fully enjoy summer swims during your period. Both bikini bottoms and one‑piece suits can easily absorb and retain a light, medium or normal flow. All our styles for women and teens provide strong protection and great comfort. With a Louloucup swimsuit, you feel good and protected. Discover all our styles now:
- the Noa one-piece menstrual swimsuit, black and iconic,
- the Laura menstrual bikini bottom, high-waisted, black, with lace-up details at the back,
- the Manon menstrual bikini bottom, a basic but essential black bikini brief,
- the Juliette menstrual bikini bottom, a beautiful period swim brief based on the Naomi period panty design.
Our three black period bikini bottoms are very easy to pair with the bra, top or sports bra of your choice, for a cute mismatched (or matching) look.
Good to know: the Manon bikini bottom is available in XXS for teens!
What’s the extra perk with Louloucup?
Delivery is always fast and free in France and across Europe. Your order is always shipped within 48 hours. Plus, all our swimsuits and menstrual bikini bottoms can be included in a bundle with panties (all in organic cotton) and a cup (made in France from extra-soft medical-grade silicone).
You get to build the bundle you need based on your needs, your budget and your preferences! Our bundles are on a sliding scale: the more products you add, the lower the unit price of each item in your cart! You’ll see, it’s automatic, you don’t have to do a thing!
On top of free delivery, there’s always a promo code available. That means extra savings on your final bill! So don’t hesitate—get ready for your next period! Invest in quality menstrual products so you can experience calmer, more comfortable periods—because you deserve it!
A menstrual cup for daytime use
FAQ – choosing period swimwear
Can you wear a period swimsuit in the pool?
Yes, absolutely. If you have a light or medium flow, you can wear a period swimsuit at the pool with no problem and without worrying about leaks. If you have a heavy or very heavy flow, we recommend wearing a menstrual cup in addition to your period swimsuit.
How do you properly care for a period swimsuit?
What do lochia look like? What should I expect?
How to choose the right period swimsuit without getting it wrong
Here are our final tips for choosing the right menstrual swimsuit: read reviews and comments from previous users to form your own opinion, find out more about the brand (does it share your values?), and look closely at the composition of the swimsuit you’ve fallen for, as well as any labels and certifications.
Camille
Rédactrice depuis plusieurs années pour Louloucup, j'aime papoter aussi bien culotte menstruelle que remèdes de grand-mère pour soulager les douleurs de règles ! Je partage chaque semaine mes coups de cœur et mes inspirations avec un seul objectif : vivre des règles enfin sereines ! 🩷
