Folding method and size guide

Which size should I choose?

 Most women can wear either size S or M. Generally, if you have a heavy flow, it’s recommended to choose size M, and if your flow is normal, choose size Small.  

Dimensions of our menstrual cup:

Dimensions

 

Louloucup SMALL

 

Louloucup MEDIUM

 
Diameter 42mm 46mm
Length 45mm 50mm
Stem 25mm 20mm
Volume 25ml  30ml

 

FOLDING METHOD

Try different folding methods and pick the one you like best! When inserting your menstrual cup, keep it folded until it’s fully inside your vagina. 

There are three main folding techniques:

The C-fold:

  • With both hands, fold your Louloucup menstrual cup into a C shape.
  • Keep it folded in this position and insert it
  • Once inserted, release your menstrual cup

 

The seven-fold fold

  • Fold one side to form a seven shape
  • Keep your menstrual cup folded in this position and insert it.
  • Once inserted, release your menstrual cup

The tulip or punch-down fold

  • Hold your menstrual cup with one hand
  • With the index finger of your other hand, push one side of the cup in and then remove your finger.
  • Keep your menstrual cup folded in this position and insert it.
  • Once inserted, release your menstrual cup