Adolescence: my first period products, a milestone to cross!
The arrival of your first period also means the arrival of your first period products ! Today, you have a wide range of options on the market: disposable or reusable, internal or external period products.
For several menstrual cyclesIt’s totally normal to try things out, hesitate, and experiment. Make sure you fully understand each period product, how to use it, how reliable and convenient it is, so you can choose what works best for you. What’s right for one person might not work at all for someone else—no need to compare. The most important thing is to focus on what’s best for you. comfort.
Today, let’s talk together about first periods, period products, adolescence, puberty, tampons, cups, period underwear and pads—no taboos, no stress, and above all, no stains, leaks, or bad odors! 😉
Take the time to get to know your menstrual flow
From your very first period, you will ability determine your flowGenerally, first periods don’t reveal much, so it’s best to wait the first six months to really get a sense of your flow.
During this time, you will use pads And depending on how often you need to change your protection, you’ll be able to tell if your flow is light, moderate, or heavy.
Menstrual underwear for teens is an excellent choicehowever, you should start with other protections to learn about and understand your body, and especially to figure out your menstrual flow.
To learn more:
- First periods: no stress, everything will be just fine!
- How can you determine your menstrual flow?
- How do you track your menstrual cycle?
- Menstrual cycle, ovulation, periods—everything you need to explain it all to your teen!
Pads and tampons
Pads are often the very first period products you use. In fact, you must learning to manage and understand your flowSanitary pads will be a big help. Depending on the time between changes, you’ll quickly see if your flow is light, moderate, or heavy.
The disposable pads and standard options aren’t the most eco-friendly. They generate quite a bit of waste: packaging, wrappers, adhesive strips, and the pad itself. Mostly made of plastic and its derivatives, plasticPads can’t be recycled and are polluting.
Some machine-washable sanitary pads exist and can be an excellent alternative. So, in addition to being eco-friendly, you limit your exposure to the harmful substances found in traditional sanitary pads from the supermarket.

The risks and dangers of tampons and sanitary pads
The health scandal over the composition of pads and tampons is common knowledge now. Carcinogens, petrochemical derivatives, plastics, herbicides—the ingredients in disposable protections are scary.
It’s no surprise to see irritation, imbalances, and dryness of the vaginal flora. Pads and especially tampons can cause a lot of problems.
Toxic shock syndrome has been in the media recently. It's a serious but rare infection. A bacteria grows when blood sits in the vagina. A toxin is then released and attacks the organs. To avoid any risk of toxic shock, it’s essential to change your internal protection (cup or tampon) regularly (every 6 hours).
To learn more:
- Why should you stop using disposable period products?
- What should you know about toxic shock syndrome?
- Tampon danger: is this claim true?
Period underwear
Period underwear for teens have some really great advantages. Once you know your flow, period underwear will give you all the protection you need. That means your days at middle school or high school are guaranteed leak-free, stain-free, and worry-free.Period underwear is idealyou can wear them all day long with no problem.
Your period protection should not shouldn’t be a source of stressWith teen period underwear, you can be sure you’re taking the least risk possible.
You can actually wear them for up to 12 hours without needing to change. So, if you’re at school from 8 a.m. to 5 p.m., you’re well within the recommended guidelines Louloucup period underwear.
To learn more:
- Why is period underwear the best choice for teens?
- Managing your first period with washable period underwear
- Absorbent period underwear vs. sanitary pads: which should you choose?
The benefits of period underwear for teens
Made from OCS-certified organic cotton, with safe, non-toxic fabrics free from silver nanoparticles and with no risk of irritation, Louloucup’s period underwear for teens guarantees you protection that’s eco-friendly and, most importantly, gentle on your body.
By using the Louloucup period panties for teens, you’re choosing comfort, sustainability, and respect for your health.
Very often during adolescence, flow is light or moderate and periods are irregular. Adapted to your body type.period panties for teens are an ideal choice. The period underwear For light or medium flow, it’s perfect for a first period and up to the first year. However, every woman is different, and depending on your flow, you might need to move up to a higher level of protection.
Louloucup offers a full range of period panties designed specifically for teens. The styles start at XXS, so even the smallest girls can find the perfect fit.
Not sure? Don’t know how to... choosing teen menstrual underwear perfect? Follow our tips:
- What’s the best period underwear for teens?
- Which menstrual underwear should you choose for your flow?
And for swimming, what are the options?
To swim and fully enjoy the pool or a beach afternoon, our teens can confidently choose menstrual swimwear. Whether a one-piece or two-piece, menstrual swimsuits and bikini bottoms are super effective at capturing and holding flow without leaks.
Louloucup offers several styles of swim bottoms for teens in size XXS.
To learn more:










