Cup for the day, period panty for the night: zero waste periods

Want to stop polluting during your period? Thanks to durable and washable menstrual products (period panties, menstrual cups, and period swimwear), you can say goodbye to single-use tampons and pads that can’t be recycled!

Being eco-conscious and making a difference for the planet while on your period is now possible. And the good news is, it’s not that hard to get used to or use. Today, we’ll show you how zero-waste periods are truly possible, accessible, practical, and more economical. Plus, it’s good for the planet and your health. All positives!

A menstrual cup for daytime use

Being active all day, moving around, running, working out, going to class or work with your menstrual cup—it’s totally doable.

Using a cup to collect your period

This small reservoir made of medical-grade silicone (zero chemicals or toxins, only medical-grade silicone) holds your period blood optimally. Placed at the entrance of the vagina, against the walls, the cup doesn’t let anything through. Teens and active women alike can use it without any issue. The cup, or menstrual cup, above all offers a much-appreciated freedom of movement. It’s hygienic, practical, and comfortable. It’s especially a game-changer for athletes, especially swimmers! Yes, the cup is a perfect substitute for disposable tampons. 

A menstrual cup for daytime use

At Louloucup, we recommend using the cup during the day. In fact, we suggest wearing the menstrual cup for no more than 4 to 6 hours at a time. That means it’s not suitable for overnight use. At bedtime, we recommend switching to period underwear. You can learn more about our amazing period panties further down in the article.

Why only 4 to 6 hours? For two reasons:

• you need to empty the cup regularly, of course,
• Then, just like with tampons—which need to be changed regularly—you should empty and wash your cup to avoid any risk of toxic shock syndrome. This rare but serious condition can occur if blood is left sitting for too long. To learn more about this syndrome, check out these two articles: What to know about toxic shock syndrome and Is menstrual cup use risky?.

Our Loulou cups

Ready to make the switch and finally have a zero-waste period? A period with zero paper, zero packaging, zero plastic? Our two cup models are made in France from medical-grade silicone only. Shipped in recycled packaging, a well-washed and well-maintained cup lasts for years! It’s a super durable intimate and sanitary product—a true ally during your cycle and for your health. 

Which style will you fall for?

• The Loulou Rose: classic, soft, and slightly firm.
• or the Loulou Turquoise, which is softer but just as gentle.

Both of our menstrual cup models are available in two sizes, Small or Medium. This way, we cater to all women, all body types, and all sensitivities. 

Overnight period underwear

At night, take out the cup, empty it, rinse it, and let it dry. For a peaceful and comfortable night, we highly recommend switching to period underwear. Why? Because these menstrual undies produce zero waste, are durable, washable, and—most importantly—extremely reliable!

How does period underwear work?

There’s nothing complicated about it. Menstrual underwear, or period panties, have a super-absorbent membrane sewn into the crotch. Depending on the style, this membrane (also called a pad) covers more or less surface area. It can extend high up the front and back of the underwear.

This layer has a high absorption capacity without shifting or swelling. It can hold menstrual blood without becoming saturated. Often, as with Louloucup, period panties are categorized by flow level: light, normal, medium-heavy, or very heavy.

To give you a concrete example, our heavy flow period panties can absorb as much as 5 regular tampons. With these, there’s no risk of leaks!

How can I be sure my period underwear won't leak at night?

At night, you stay lying down. Whether you’re on your back or stomach, you’ll be in the same position for a long time. Blood will tend to flow in the same direction. You need to be sure of your period protection to avoid any stains on your pajamas or even your sheets!

As mentioned earlier, we highly recommend using period underwear with a wide absorbent layer to handle any situation, especially if you have heavy or very heavy periods. It’s a great alternative to sanitary pads.

Louloucup period panties—perfect for a leak-free night

Here’s a quick selection of the best washable and reusable models for a peaceful, confident night. We guarantee a very comfortable night (thanks to GOTS-certified organic cotton), with well-fitted and well-cut period underwear:

• The Clara high-waisted period underwear is perfect for anyone worried about leaks. It’s super comfortable and ultra-absorbent. This popular style can absorb as much as 5 regular tampons! No risk of leaks. Its high waist means the protective layer comes up very high! The real bonus? Its glamorous look, of course! The price is a bit higher, though, at €33.90.
  
  
• The Liv black seamless panty is perfect for anyone seeking protection and discretion. The Liv model has no visible seams, so no one can tell what you’re wearing under your nightgown. It’s super soft, organic, comfortable, and extremely absorbent.
  
  
• The blue Lily panties are perfect for anyone with lighter periods (medium or light menstrual flow). This organic style is also great for the end of your period when your flow is light. With a shorty cut and a high waist, Lily is especially ideal for nighttime thanks to its extra-wide absorbent zone that covers nearly the entire panty. It delivers unbeatable comfort.

Guaranteed odor-free, leak-free, and free from any dampness, thanks in particular to Oeko-Tex certified organic cotton. This natural material offers ultimate comfort.

From XXS to 5XL depending on the style and availability, Louloucup is committed to serving all women, of all body types, all sizes, all types of periods, and all menstrual flows. 

Check out our Teen, Postpartum, and Plus Size collections. We also strive to offer high-quality menstrual products made in Europe for the most part, while positioning ourselves as the French brand with the best value for money.

The price per item for our period products (cups and underwear), the price is set at €28.90. You can build your own set or custom pack. Returns and reviews our customers are unanimous, feel free to check their reviews before placing your order. 

Need more info? Have a question? Don’t hesitate to contact us.