culotte menstruelle post partum

Why are postpartum period panties essential after giving birth?

Written by: Camille Raynaud

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Time to read 12 min

After giving birth, new mums have to deal with lochia, the mini return of periods and then the full return of their period. These various, more or less intense, postpartum bleeds require suitable protection. In addition to classic disposable options like maternity pads, mesh disposable underwear or large maternity pads, we’d like to introduce you to period underwear as a gentle, eco-friendly, practical and budget‑friendly alternative.

Comfortable and ultra-absorbent, the postpartum period panty is the ideal solution to help you get through this intense time more smoothly, with confidence and peace of mind. Maternity period underwear quickly becomes a real must‑have after birth.

Did you know that Louloucup offers a high‑quality range of postpartum period underwear? These period panties for heavy flow or very heavy flow are exceptionally absorbent and can hold the equivalent of 5 regular tampons!

Find out today how to choose the perfect postpartum period panty for your new life as a mum.

Post-partum period panties, the best alternative after giving birth

The first days and weeks after giving birth involve heavy bleeding. These normal losses can be very intense and surprising for a new mum. They’re called lochia.

Afterpains, the post-birth contractions of the uterus, help expel what wasn’t eliminated during the baby’s delivery.

To absorb all this discharge, the protection you use must be highly absorbent but also very comfortable. Period panties specially designed for maternity offer exceptional absorbency thanks to their multi-layer technology. They provide all the comfort of regular underwear, without the discomfort of thick disposable pads or unpleasant mesh panties.

Peaceful motherhood: comfort first 🩷

The postpartum period panty has been designed for the comfort and well‑being of new mums. Its soft, breathable fabrics are gentle on sensitive skin and any scars (episiotomy or caesarean). Far from the unpleasant “nappy” feel of traditional pads, this absorbent, washable panty hugs your curves while staying discreet under clothing.

Three key features guarantee the absolute comfort you need after birth:

Skin‑ and vulva‑friendly: made from **certified organic cotton** with no toxic substances, ideal for an intimate area that’s more sensitive after childbirth. The organic cotton used by Louloucup is GOTS‑certified.

Suitable for all body types: we prioritize soft elastics and/or flat seams, which help avoid rubbing on scars. What’s more, at Louloucup we offer styles in a very wide size range, from XXS to 5XL. You’re sure to find the perfect fit!

Breathable: cotton is a natural material that prevents maceration and irritation, even at night. With Louloucup styles, there’s no damp feeling, no saturation and no bad odors. The flow is absorbed quickly, leaving your panties feeling fresh and dry.

After giving birth, softness and comfort are a priority for you and your baby! You’re tired from the delivery, you’re trying to find your rhythm with your newborn, and you need calm. It would be a shame to use products that make your daily life harder than it already is. Take care of yourself with safe, high-quality products.

Our three favorite postpartum period panties 🩷

Postpartum menstrual panties: zero leaks day and night!

The postpartum menstrual panty has the advantage of a very high absorption capacity, equivalent to 5 tampons. Day or night, you can feel at ease for many hours without worrying about leaks or stains.

This specialized period underwear is appreciated, reliable and uncompromising. It guarantees optimal absorption, designed to hold the heavy lochia of the first days and then the lighter bleeding of the following weeks.

With a postpartum menstrual panty, you can finally stop worrying about leaks. You can focus on your baby, your motherhood and your recovery with complete peace of mind.

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A budget-friendly, eco-friendly and practical everyday alternative

Choosing washable post-partum period panties is a very smart move:

It’s economical: a small upfront investment that quickly pays for itself! Period underwear helps you avoid repeated trips to the checkout for packs of pads and tampons.

They’re eco-friendly: period panties significantly reduce your waste. Because they are washable and long-lasting, you can keep them for many years.

They’re practical: easy to care for and reusable for your next cycles, they’re a must‑have for all menstruating women at different stages of life: puberty and first periods, students and athletes, new mums and postpartum, mature women and perimenopause.

By investing in a few high‑quality absorbent panties, you save money, do something good for the planet, and make your life easier, all while giving your body the best comfort during this unique time of motherhood.

Three must-have postpartum period panties

How to choose the right postpartum period underwear

To find the ideal post-partum period underwear, several key criteria come into play: how heavy your lochia are, your body shape, and the fabric composition. Pay close attention to any scars if you had a C-section, and choose a cut that offers you optimal comfort. By carefully considering these elements, you’ll benefit from suitable menstrual protection throughout the postnatal period.

What absorbency do you need for postpartum?

In the first few days after childbirth, bleeding can be particularly heavy. Opt for ultra‑absorbent period panties like the Jade, Clara or Mathilde models, specially designed for very heavy flows. Their absorbent capacity is equivalent to 5 tampons, ensuring reliable protection even at night, with no risk of leaks. These models will also come in handy for your future menstrual cycles. 


Why trust…ance to Jade, Clara or Mathilde from Louloucup?

Revolutionary lining: two ultra-effective absorbent layers for excellent fluid retention, while keeping a discreet silhouette.

Reinforced gusset: With its 9 cm width, it offers an optimal absorbent area, even when lying down, which is especially true for the Jade panty.

Full coverage: the wraparound design prevents any overflow, whether at the front or the back.

Adjusting to your flow: as lochia decreases, you can switch to a less absorbent menstrual panty.

These post-partum period panties are also suitable for mums with a copper IUD or heavy periods.

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Comfort cuts and high-waisted styles


The high-waisted post-partum style offers a double benefit: it protects the sensitive belly after childbirth while providing gentle support. It’s particularly suitable after a C-section, as it avoids any uncomfortable contact with the scar.


The **shorty** is perfect if you want a lightly enveloping feel. Its design helps prevent side leaks when you move or during the night. Its soft elastics adapt to changes in your body while remaining comfortable and breathable.

How many postpartum period panties should you plan for?


Planning on having between 3 and 6 postpartum period panties makes daily life easier and reduces laundry-related stress. With three pieces, you can set up a simple rotation: one you’re wearing, one in the wash, one ready to go.


If you go for 5–6 panties, you gain flexibility, especially during the first days when bleeding is heavier. You can alternate between a high-waisted style for resting, a shorty for going out, or different absorbency levels as your flow changes.

Combining different sizes and absorbency levels guarantees made-to-measure comfort throughout your postnatal period. Check out our size guide and discover our bundle offers to build your own postpartum menstrual underwear collection. Compare the available options and choose what works best for you.

lot culotte menstruelles

Using and caring for your postpartum period panties

Post-partum menstrual panties are used every day with a few simple steps to preserve their effectiveness and lifespan. By adopting a suitable care routine, you maintain their absorbent power while ensuring perfect hygiene during this delicate post-birth phase. These good habits will help you get the most out of this comfortable and economical protection.

Everyday tips from Louloucup

Depending on how heavy your postpartum bleeding or first period after birth is, you can wear the same panty for several hours, a full day or a full night. During the first, often very heavy days, check the absorption level regularly, every 2 hours for example, to avoid any surprises.


Postpartum underwear reviews highlight that new mums feel perfectly protected, even at night between two feeds.

During the first 24 to 48 hours, which are often very heavy, some moms choose to combine period panties with a disposable pad for extra security. Once the flow has decreased, period panties alone are more than enough. Our styles cover all the typical situations of the postpartum period.

Simple and durable maintenance

Caring for washable panties remains easy despite the busy schedule of new mums. After use, rinse immediately in cold water until the water runs clear—this will remove most residues and make the next wash easier.

Then machine wash at a maximum of 30°C with your usual laundry, avoiding fabric softener, which would reduce absorbency. Choose a gentle detergent, preferably eco-friendly. Let them air dry rather than using a tumble dryer to preserve the elasticity and technical properties of the fabric.

Reviews and feedback

Feedback from mums confirms the exceptional comfort of our postpartum period underwear. Claire, mum to a 3‑month‑old baby, says: “No more irritation or feeling damp like with the disposable pads I used after my first child.” All of them highlight the peace of mind day and night thanks to the complete absence of leaks.

Marie, after a C‑section, particularly appreciates the high waist, which avoids any pressure on the scar and ensures constant comfort at home. This detail makes all the difference in those very fragile first days.

Sophie, for her part, stresses how practical they are: “With three pairs in rotation, we were never caught off guard. My husband handled the washing while I looked after the baby.” She adds that she can reuse them for her later periods, which makes the purchase doubly worthwhile.

Comparing postpartum protection options

Several options are available to new mums to comfortably absorb lochia and postpartum flow in the weeks following birth: disposable or washable maternity pads, disposable maternity briefs, maternity diapers bought in pharmacies or drugstores, or specially designed period panties. Each option has its pros and cons in terms of comfort, leak protection, softness on the skin and environmental impact.

The best post-partum period underwear

Finding the best post-partum panties depends on several personal factors: your body shape, how heavy your flow is and where you are in your postnatal recovery. Our models, available from XXS to 5XL, hug every body type perfectly, even as your body changes rapidly after birth. The Clara and Mathilde styles offer maximum absorbency for the first few days, while Leo and Liv are ideal once bleeding becomes lighter.

With their OEKO-TEX® and GOTS (organic cotton) certifications, our panties exclude all harmful substances such as PFAS or silver nanoparticles – a crucial point for this particularly sensitive area after childbirth. Independent tests confirm their effectiveness and complete safety throughout the whole maternity period.

The high-waisted cut: perfect after a cesarean, it gently supports the belly while remaining discreet under loose postnatal clothing.

The shorty style: its optimal coverage prevents side leaks and offers reassuring support when you’re on the move.

The universal classic: a comfortable, versatile version, suitable for all everyday situations.
jade flux très abondant
jade louloucup
jade post partum

Our best-seller Jade combines all our innovations: double absorbent layer, extra-wide crotch (9 cm), front and back reinforcements, and 100% organic cotton. This smart design makes it the best postpartum panty to help you through this period with peace of mind. Discover our special heavy-flow selection.

Alternatives and when to use them

Organic disposable pads can be handy in the very first hours at the maternity ward, especially right after birth. However, their thickness creates an unpleasant feeling of dampness, they’re not very comfortable and they end up being quite expensive over six weeks of use, not to mention their environmental impact.

Washable pads are a more eco-friendly option after childbirth. But their fastenings can shift during the night or while walking, which can lead to leaks. Their bulk under clothing and the need to manage used pads when you’re out and about make them less practical than simple, discreet period panties that are just as absorbent.

There are also postpartum pads that provide an incomparable feeling of security in the first days after baby is born.

Sizes, sets and budget

Our packs let you build a complete postnatal underwear wardrobe without breaking the bank. Three pairs of panties are enough for a basic rotation, while five or six pieces will keep you comfortable at all times with no last‑minute laundry emergencies. Being able to mix different cuts, absorbency levels and styles (including high‑waisted) helps you find the perfect combo for your everyday life as a new mum.

At Louloucup, the more products you add to your cart, the more you save. With every item you add, the unit price goes down! Try it yourself, it’s automatic, you don’t have to do a thing. With Louloucup, there’s no subscription, no commitment and no forced newsletter sign‑up. You get high‑quality absorbent underwear at a lower cost.

In short. Postpartum protection from the pharmacy


In the days and weeks following your baby’s arrival, rely on comfortable, washable and absorbent lingerie. Make your life easier! Remember that with washable absorbent period panties you get:


Peaceful nights guaranteed: the wide absorbent panel rises high at the back to prevent leaks no matter what position you sleep in.

⬛ Optimal discretion: despite its high absorption capacity, the panty remains as thin as regular underwear under your maternity clothes.

⬛ Zero unpleasant odour: breathable fabrics and the organic cotton lining naturally neutralise post-birth odours.

⬛ Protection suited to getting back on your feet: as soon as your doctor gives you the green light, the panties provide comfortable support for your first walks or rehab sessions.

To complete your set, our suggestions:

Postpartum period panty FAQ

How can you get period panties reimbursed by the French social security system?

Currently, Social Security does not cover the reimbursement of menstrual panties, whether for regular periods or postpartum panties. However, some mutual and supplementary health insurances offer partial assistance for these eco-friendly protections. A simple phone call to your mutual will let you know what you're entitled to. And remember that even without national reimbursement, buying menstrual panties remains financially interesting compared to disposable protections in the long run.

Quelle est la meilleure culotte menstruelle pour un flux très abondant ?

In case of a very heavy flow (such as lochia after childbirth), choose period panties with a capacity equivalent to 5 tampons, like the Jade model from Louloucup, for example. With its ultra-absorbent (9 cm) gusset and double protection, it guarantees optimal security day and night. The Clara and Mathilde styles, available in high-waisted or shorty versions, also provide excellent support and comfort during this particular time.

Which period protection should you use after giving birth?

After childbirth, you have several options: postpartum sanitary pads, postpartum briefs, maternity pads or period panties.
Postpartum period panties are the ideal solution. Their high absorbency handles heavy discharge perfectly while offering real comfort. During the first few days, you can combine them with a disposable pad for extra security. However, avoid tampons completely during the entire postpartum period to prevent any risk of leaks or infection.

Camille

Camille

Rédactrice depuis plusieurs années pour Louloucup, j'aime papoter aussi bien culotte menstruelle que remèdes de grand-mère pour soulager les douleurs de règles ! Je partage chaque semaine mes coups de cœur et mes inspirations avec un seul objectif : vivre des règles enfin sereines ! 🩷

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