Comparison of the best period underwear: features and reviews

Undecided about which period underwear to choose? It’s not always easy to make your first purchase of period lingerie. Flow, size, materials, origins—there are several factors to consider when trying to find the best period underwear.



After our comparison of menstrual swimsuits for teens, our review of the best Louloucup menstrual underwear, and our comparison of the best menstrual swimsuits, discover our guide to the best menstrual underwear.

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Choosing your ideal period underwear based on your needs

Depending on your profile, habits, and the nature and intensity of your flow, you can choose a specific type of menstrual underwear. It's important to carefully review the features as well as user reviews before making your choice.

If you have a very heavy or hemorrhagic flow

The heavy or very heavy flow period underwear is an essential part of your period routine. This style is specially designed to handle heavy or very heavy flows and is especially practical for many women.

With its high absorbency, the very heavy flow period underwear provides strong, reliable protection for hours. No wetness, no leaks, no saturation, and no bad odors; the heavy flow period underwear can easily manage periods with a copper IUD, for example. These styles also work well for postpartum bleeding. Its absorbent layer runs from the front to the back of the underwear and goes up to the back for wide, flawless coverage.


Main feature: an impressive absorbency, equivalent to 5 tampons.

If you’re looking for period underwear with clean ingredients

No toxic shock syndrome, no irritation, no dryness, no risk to your health, your intimacy, or your feminine balance—the menstrual panty is an external hygienic protection that’s reusable, washable, and made with transparent, healthy ingredients.
We’re all for organic menstrual panties and local manufacturing, whether French or European. Many brands are making a real effort to offer high-quality panties made with healthy materials like organic cotton or organic bamboo. Pay attention to different labels and certifications (OEKO-TEX) to make sure your panties are top quality!

Main feature: the brand should clearly highlight the composition, as well as any labels, certifications, patents, or other results proving the fabrics used are safe.

If you’re athletic

Period underwear that’s absorbent, reliable, and super discreet? Invisible, seamless period panties are favorites among athletes. With these ultra-discreet styles, you don’t have to give up your favorite workout leggings. The fabrics are often very thin and soft, and the seams are either flat or invisible.


We especially love the second-skin feel and the softness of the fabric.

Main feature: seamless and invisible is great, but never forget that high absorbency is key if you're working out intensely.

If you have irregular periods

Period underwear can be very useful and practical if you have irregular periods. Unexpected or irregular periods can come earlier or later than expected. These surprise periods are always inconvenient, especially when you’re away from home.

Period underwear can easily fit in your purse. That makes it a practical and comfortable emergency backup you can always rely on.

Main feature: For irregular periods, why not try a style of underwear with an easy-to-remove or slip-on fastening system?

If you are experiencing spotting

Light flow, spotting, vaginal discharge—period underwear is super practical for managing these types of leaks. To avoid using traditional disposable pantyliners, light-flow period underwear is ideal. Period thongs or even period strings can absorb light menstrual flow, spotting (light, intermittent bleeding), and vaginal discharge throughout your cycle.

Main feature: since you’ll wear these all day, choose protection that’s comfortable and lined with organic cotton.



The top Louloucup period underwear loved by our users

Louloucup offers a wide variety of period panties for all women, for every stage of life. Available in a broad range of sizes, our panties go from XXS or XS up to XXL or XXXL (depending on the model and availability).

Teens, young and older active women, athletes, or travelers—they all have an opinion on our pretty period panties: washable, reusable, practical, and high-quality protection.

 Period panties for very heavy flow

Users can check out the Mathilde, Liv, or Jade models, which absorb the equivalent of 5 tampons. The must-have and real best-seller at Louloucup is still the Clara—the Louloucup period underwear with the highest user rating. High-waisted, with lace, Clara is your best friend day or night.

Heavy flow period underwear

Our period panties absorb the equivalent of 3 to 4 tampons. The Fanny and Simone styles have won over many customers with glowing reviews. Fanny scores 4.7 out of 5, while Simone gets 4.8 out of 5.

Black, sexy, medium-flow period panties

Very feminine, soft, and comfortable, this collection is a crowd favorite. Lucie, Margot, Ella, and Rebecca all have an absorption capacity equivalent to about 2.5 tampons. The top pick is, without a doubt, the Naomi underwear. With a rating of 4.9, it delights many customers with its style and reliability.

Check out our other fun and sexy medium-flow panties: Lily, Romy, Louise, Lea, or Marine.

Special medium-flow underwear

The Gigi is a side-opening period panty, making it easy to take off. The Emilie is a seamless period panty that's super comfortable and completely invisible under clothes.

Light flow period underwear

Perfect for the last days of your period, vaginal discharge, or anticipating your period, the Chloé and Mia styles are light, thin, and discreet. These are beautiful lingerie pieces our customers love to wear.

Louloucup washable protection is revolutionizing your period routine. Safe, affordable, and comfortable, our range includes panties, cups, and swimwear to help you experience your period with greater peace of mind.

The price for a single period underwear is €28.90. Our underwear gets cheaper if you buy a bundle. The more pairs you add to your pack, the lower the price per pair. With a bundle of 5, each pair comes out to €22.90.

Louloucup is a French brand offering free shipping within France, across Europe, and worldwide. All orders are shipped within 48 hours for consistently fast delivery.